Mental Health Awareness Month

October is Mental Health Awareness Month. This year our focus is on kindness – its importance to our mental and physical health and wellbeing, and its ability to strengthen relationships, develop community and make people feel connected. We’re encouraging our people to do something kind (for themselves or someone else) everyday this month and hope to inspire others to do the same.

In the video below, we asked  people from our sites around the world about what kindness means to them and whether they had experienced or witnessed any acts of kindness recently.